Supportive Communication Tips
Instead of saying "look on the bright side" - try saying, "your feelings are valid."
Instead of saying "I've had it worse" - try saying, "I've been in a similar situation and it was rough."
Instead of saying "You shouldn't feel....." - try saying, "I don't blame you for feeling..."
Instead of saying "It's not a big deal" - try saying, "I can see why you feel that way."
Instead of saying "I don't understand, just get over it" - try saying, "I can't imagine what you're going through."